{"id":1605,"date":"2026-09-25T17:41:56","date_gmt":"2026-09-25T17:41:56","guid":{"rendered":"https:\/\/www.neljastrimester.ee\/?page_id=1605"},"modified":"2026-09-26T06:25:00","modified_gmt":"2026-09-26T06:25:00","slug":"osalemistingimused","status":"publish","type":"page","link":"https:\/\/neljastrimester.ee\/en\/osalemistingimused\/","title":{"rendered":"Osalemistingimused"},"content":{"rendered":"<h1>Minu s\u00fcnnitusj\u00e4rgne h\u00e4\u00e4l \u2013 osalemistingimused<\/h1>\n<h2>1. Programmi kohta<\/h2>\n<p>Minu s\u00fcnnitusj\u00e4rgne h\u00e4\u00e4l on kuuest veebikohtumisest koosnev juhendatud kirjutamisring emadele.<\/p>\n<p>Kohtumised toimuvad Zoomis kolmap\u00e4eviti kell 18.30\u201320.00 j\u00e4rgmistel kuup\u00e4evadel:<\/p>\n<ul>\n<li>\n<ol start=\"4\">\n<li>november 2026<\/li>\n<\/ol>\n<\/li>\n<li>\n<ol start=\"11\">\n<li>november 2026<\/li>\n<\/ol>\n<\/li>\n<li>\n<ol start=\"18\">\n<li>november 2026<\/li>\n<\/ol>\n<\/li>\n<li>\n<ol start=\"25\">\n<li>november 2026<\/li>\n<\/ol>\n<\/li>\n<li>\n<ol start=\"2\">\n<li>detsember 2026<\/li>\n<\/ol>\n<\/li>\n<li>\n<ol start=\"9\">\n<li>detsember 2026<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<p>Iga kohtumine kestab 90 minutit.<\/p>\n<p>Kirjutamisringi eesm\u00e4rk on pakkuda emale aega ja ruumi oma s\u00fcnnitusj\u00e4rgse kogemuse m\u00e4rkamiseks, s\u00f5nastamiseks ja m\u00f5testamiseks. Kohtumistel kasutatakse juhendatud kirjutamisharjutusi ning soovi korral on v\u00f5imalik oma m\u00f5tteid grupiga jagada.<\/p>\n<p>Kirjutamisring ei ole kirjutamiskursus ega ps\u00fchhoteraapia. See ei asenda vaimse tervise spetsialisti, arsti, imetamisn\u00f5ustaja ega muu spetsialisti abi.<\/p>\n<h2>2. Osalustasu ja registreerumine<\/h2>\n<p>Kirjutamisringi osalustasu on <strong>89 \u20ac<\/strong>.<\/p>\n<p>Osalustasu sisaldab k\u00f5iki kuut 90-minutilist kohtumist.<\/p>\n<p>\u00dcksikutele kohtumistele eraldi registreeruda v\u00f5i nende eest eraldi tasuda ei ole v\u00f5imalik.<\/p>\n<p>Osaleja koht grupis kinnitatakse p\u00e4rast registreerumist ja osalustasu tasumist.<\/p>\n<p>P\u00e4rast registreerumist saadetakse osaleja e-posti aadressile kinnituskiri ning enne esimest kohtumist vajalik info ja Zoomi link.<\/p>\n<h2>3. Osalemine<\/h2>\n<p>Osalemine toimub Zoomi vahendusel. Osaleja vastutab selle eest, et tal oleks kohtumise ajal toimiv interneti\u00fchendus ning v\u00f5imalus vestluses rahulikult osaleda.<\/p>\n<p>Soovitav on v\u00f5imalusel leida kohtumise ajaks endale privaatne ja segamatu ruum.<\/p>\n<p>K\u00f5igil kohtumistel osalemine on soovituslik, sest kuuest kohtumisest moodustub terviklik protsess. Kui osaleja ei saa m\u00f5nel kohtumisel osaleda, tuleb sellest v\u00f5imalusel ette teada anda.<\/p>\n<p>Kohtumisi ei salvestata.<\/p>\n<p>Puudutud kohtumise eest osalustasu ei tagastata.<\/p>\n<h2>4. Turvaline ja konfidentsiaalne ruum<\/h2>\n<p>Kirjutamisringis jagatud isiklikud lood, kogemused ja m\u00f5tted on konfidentsiaalsed.<\/p>\n<p>Osalejad n\u00f5ustuvad mitte jagama teiste osalejate isiklikku infot, lugusid ega kirjutatut v\u00e4ljaspool gruppi.<\/p>\n<p>Oma kirjutatu jagamine grupiga on alati vabatahtlik. Samuti ei pea osaleja vastama k\u00fcsimustele ega r\u00e4\u00e4kima teemadel, mille jagamiseks ta valmis ei ole.<\/p>\n<p>Kirjutamisringis ei ole eesm\u00e4rk anda teistele osalejatele n\u00f5u, neid parandada v\u00f5i nende kogemust hinnata. Oluline on kuulamine, kohalolu ja austus.<\/p>\n<p>Kui osaleja k\u00e4itumine muudab grupi jaoks turvalise ja lugupidava ruumi hoidmise v\u00f5imatuks, on korraldajal \u00f5igus osaleja edasisest programmist eemaldada. Sellisel juhul osalustasu ei tagastata.<\/p>\n<h2>5. Loobumine ja osalustasu tagastamine<\/h2>\n<p>Kui osaleja soovib oma registreeringust loobuda, tuleb sellest teada anda kirjalikult e-posti doula@neljastrimester.ee teel.<\/p>\n<p>Kuni <strong>14 p\u00e4eva enne programmi algust<\/strong> loobumisel tagastatakse tasutud osalustasu.<\/p>\n<p>V\u00e4hem kui 14 p\u00e4eva enne programmi algust loobumisel osalustasu ei tagastata, kuid soovi korral v\u00f5ib osaleja oma koha kokkuleppel \u00fcle anda teisele osalejale, kes vastab programmi sihtr\u00fchmale.<\/p>\n<p>Kui osaleja j\u00e4tab programmi pooleli v\u00f5i ei osale k\u00f5igil kohtumistel, osalustasu ei tagastata.<\/p>\n<h2>6. Programmi \u00e4raj\u00e4\u00e4mine v\u00f5i muutmine korraldaja poolt<\/h2>\n<p>Kui kirjutamisring ei saa korraldajast tuleneval p\u00f5hjusel toimuda, antakse sellest osalejatele esimesel v\u00f5imalusel teada ning tasutud osalustasu tagastatakse t\u00e4ies ulatuses.<\/p>\n<p>Korraldajal on m\u00f5juva p\u00f5hjuse korral \u00f5igus muuta \u00fcksiku kohtumise kuup\u00e4eva v\u00f5i kellaaega. Sellisest muudatusest antakse osalejatele esimesel v\u00f5imalusel teada ning p\u00fc\u00fctakse leida k\u00f5igile osalejatele sobiv uus aeg.<\/p>\n<h2>7. Isiklik vastutus<\/h2>\n<p>Minu s\u00fcnnitusj\u00e4rgne h\u00e4\u00e4l on toetav ja reflekteeriv grupp, kuid see ei ole teraapia ega kriisiabi.<\/p>\n<p>Kui osaleja kogeb t\u00f5sist vaimse tervise kriisi, tugevat emotsionaalset distressi v\u00f5i vajab meditsiinilist v\u00f5i ps\u00fchholoogilist abi, soovitame p\u00f6\u00f6rduda vastava spetsialisti poole.<\/p>\n<p>Osaleja vastutab ise oma osalemise, jagamise ja selle eest, milliseid kirjutamisharjutusi ta teeb v\u00f5i milliseid teemasid enda jaoks avab.<\/p>\n<h2>8. Tingimustega n\u00f5ustumine<\/h2>\n<p>Registreerudes kinnitab osaleja, et on tutvunud k\u00e4esolevate osalemistingimustega ning n\u00f5ustub nendega.<\/p>\n<p>Registreerudes kinnitab osaleja ka, et m\u00f5istab kirjutamisringi olemust ning seda, et tegemist ei ole ps\u00fchhoteraapia ega meditsiinilise v\u00f5i muu professionaalse raviga.<\/p>","protected":false},"excerpt":{"rendered":"<p>Minu s\u00fcnnitusj\u00e4rgne h\u00e4\u00e4l \u2013 osalemistingimused 1. Programmi kohta Minu s\u00fcnnitusj\u00e4rgne h\u00e4\u00e4l on kuuest veebikohtumisest koosnev juhendatud kirjutamisring emadele. Kohtumised toimuvad Zoomis kolmap\u00e4eviti kell 18.30\u201320.00 j\u00e4rgmistel kuup\u00e4evadel: november 2026 november 2026 november 2026 november 2026 detsember 2026 detsember 2026 Iga kohtumine kestab 90 minutit. Kirjutamisringi eesm\u00e4rk on pakkuda emale aega ja ruumi oma s\u00fcnnitusj\u00e4rgse kogemuse m\u00e4rkamiseks, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"disabled","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1605","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Osalemistingimused - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neljastrimester.ee\/osalemistingimused\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osalemistingimused - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\" \/>\n<meta property=\"og:description\" content=\"Minu s\u00fcnnitusj\u00e4rgne h\u00e4\u00e4l \u2013 osalemistingimused 1. 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