{"id":1518,"date":"2026-02-17T17:56:06","date_gmt":"2026-02-17T17:56:06","guid":{"rendered":"https:\/\/www.neljastrimester.ee\/?page_id=1518"},"modified":"2026-03-02T08:53:54","modified_gmt":"2026-03-02T08:53:54","slug":"puhkus","status":"publish","type":"page","link":"https:\/\/neljastrimester.ee\/en\/puhkus\/","title":{"rendered":"Nurturing Postpartum Day"},"content":{"rendered":"

Nurturing Postpartum Day is designed for mothers who wish for a day of deep rest and nurturing. This mini-retreat includes a warm oil massage, a bath if desired, postpartum recovery\u2013supporting food and drinks, belly binding or gentle rocking with Rebozo scarves, and emotional support in the comfort of your own home.<\/p>\n

If you feel this is something for you, send me a message or start following me on Instagram or Facebook @douladaisi. Since the Nurturing Postpartum Day is a unique form of support in Estonia, preparing it takes a little time\u2014but I can already mark your interest in my calendar.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Postpartum puhkep\u00e4ev on m\u00f5eldud emale, kes soovib s\u00fcgavat puhkust ja hoitust \u00fcheks p\u00e4evaks. Selle minipuhkuse sisse kuulub soe \u00f5limassaa\u017e, soovi korral vann, s\u00fcnnitusj\u00e4rgset taastumist toetav toit ja jook, k\u00f5hu sidumine v\u00f5i rebozo sallidega kiigutamine ja emotsionaalne toetus sinu kodus. Kui tunned, et see on midagi Sinu jaoks, kirjuta mulle v\u00f5i hakka mind j\u00e4lgima Instagramis v\u00f5i […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1518","page","type-page","status-publish","hentry"],"yoast_head":"\nPostpartum puhkep\u00e4ev - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neljastrimester.ee\/en\/puhkus\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postpartum puhkep\u00e4ev - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\" \/>\n<meta property=\"og:description\" content=\"Postpartum puhkep\u00e4ev on m\u00f5eldud emale, kes soovib s\u00fcgavat puhkust ja hoitust \u00fcheks p\u00e4evaks. Selle minipuhkuse sisse kuulub soe \u00f5limassaa\u017e, soovi korral vann, s\u00fcnnitusj\u00e4rgset taastumist toetav toit ja jook, k\u00f5hu sidumine v\u00f5i rebozo sallidega kiigutamine ja emotsionaalne toetus sinu kodus. Kui tunned, et see on midagi Sinu jaoks, kirjuta mulle v\u00f5i hakka mind j\u00e4lgima Instagramis v\u00f5i […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neljastrimester.ee\/en\/puhkus\/\" \/>\n<meta property=\"og:site_name\" content=\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/douladaisi\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-02T08:53:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neljastrimester.ee\/en\/puhkus\/\",\"url\":\"https:\/\/neljastrimester.ee\/en\/puhkus\/\",\"name\":\"Postpartum puhkep\u00e4ev - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi\",\"isPartOf\":{\"@id\":\"https:\/\/neljastrimester.ee\/#website\"},\"datePublished\":\"2026-02-17T17:56:06+00:00\",\"dateModified\":\"2026-03-02T08:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/neljastrimester.ee\/en\/puhkus\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/neljastrimester.ee\/en\/puhkus\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/neljastrimester.ee\/en\/puhkus\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/neljastrimester.ee\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Postpartum puhkep\u00e4ev\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/neljastrimester.ee\/#website\",\"url\":\"https:\/\/neljastrimester.ee\/\",\"name\":\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine\",\"description\":\"S\u00fcnnitusj\u00e4rgne plaan, beebipeod, imetamisn\u00f5ustamine\",\"publisher\":{\"@id\":\"https:\/\/neljastrimester.ee\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/neljastrimester.ee\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/neljastrimester.ee\/#organization\",\"name\":\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine\",\"url\":\"https:\/\/neljastrimester.ee\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/neljastrimester.ee\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2023\/08\/Doula-Daisi_LOGO.jpg\",\"contentUrl\":\"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2023\/08\/Doula-Daisi_LOGO.jpg\",\"width\":533,\"height\":533,\"caption\":\"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine\"},\"image\":{\"@id\":\"https:\/\/neljastrimester.ee\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/douladaisi\",\"https:\/\/instagram.com\/douladaisi\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Postpartum puhkep\u00e4ev - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neljastrimester.ee\/en\/puhkus\/","og_locale":"en_GB","og_type":"article","og_title":"Postpartum puhkep\u00e4ev - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","og_description":"Postpartum puhkep\u00e4ev on m\u00f5eldud emale, kes soovib s\u00fcgavat puhkust ja hoitust \u00fcheks p\u00e4evaks. Selle minipuhkuse sisse kuulub soe \u00f5limassaa\u017e, soovi korral vann, s\u00fcnnitusj\u00e4rgset taastumist toetav toit ja jook, k\u00f5hu sidumine v\u00f5i rebozo sallidega kiigutamine ja emotsionaalne toetus sinu kodus. Kui tunned, et see on midagi Sinu jaoks, kirjuta mulle v\u00f5i hakka mind j\u00e4lgima Instagramis v\u00f5i […]","og_url":"https:\/\/neljastrimester.ee\/en\/puhkus\/","og_site_name":"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","article_publisher":"https:\/\/www.facebook.com\/douladaisi","article_modified_time":"2026-03-02T08:53:54+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/neljastrimester.ee\/en\/puhkus\/","url":"https:\/\/neljastrimester.ee\/en\/puhkus\/","name":"Postpartum puhkep\u00e4ev - Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi","isPartOf":{"@id":"https:\/\/neljastrimester.ee\/#website"},"datePublished":"2026-02-17T17:56:06+00:00","dateModified":"2026-03-02T08:53:54+00:00","breadcrumb":{"@id":"https:\/\/neljastrimester.ee\/en\/puhkus\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/neljastrimester.ee\/en\/puhkus\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/neljastrimester.ee\/en\/puhkus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/neljastrimester.ee\/"},{"@type":"ListItem","position":2,"name":"Postpartum puhkep\u00e4ev"}]},{"@type":"WebSite","@id":"https:\/\/neljastrimester.ee\/#website","url":"https:\/\/neljastrimester.ee\/","name":"Doula Daisi - postpartum doula, day doula, night doula, lactation consultant","description":"S\u00fcnnitusj\u00e4rgne plaan, beebipeod, imetamisn\u00f5ustamine","publisher":{"@id":"https:\/\/neljastrimester.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neljastrimester.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/neljastrimester.ee\/#organization","name":"Doula Daisi - postpartum doula, day doula, night doula, lactation consultant","url":"https:\/\/neljastrimester.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/neljastrimester.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2023\/08\/Doula-Daisi_LOGO.jpg","contentUrl":"https:\/\/www.neljastrimester.ee\/wp-content\/uploads\/2023\/08\/Doula-Daisi_LOGO.jpg","width":533,"height":533,"caption":"Doula Daisi - s\u00fcnnitusj\u00e4rgne tugi, imetamisn\u00f5ustamine"},"image":{"@id":"https:\/\/neljastrimester.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/douladaisi","https:\/\/instagram.com\/douladaisi"]}]}},"_links":{"self":[{"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/pages\/1518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/comments?post=1518"}],"version-history":[{"count":4,"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/pages\/1518\/revisions"}],"predecessor-version":[{"id":1533,"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/pages\/1518\/revisions\/1533"}],"wp:attachment":[{"href":"https:\/\/neljastrimester.ee\/en\/wp-json\/wp\/v2\/media?parent=1518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}